To anyone who doubts the results here, I have proof otherwise. To the person who gave it a one star, and a ridiculous review, prove you were doing your homework and I'll believe it.
I'm doing exactly what David told me to do, and I dropped 6% body fat in two months time, which was more accurately 6 weeks of really hitting my stride. Lost 17+ pounds of fat and gained 5 in muscle. It works, he works, and I'm living proof.
Before long I won't need to wear shirts. Ever